Keeping it green

That's all I want to do. Today was a green entry on my Kg's I have shed page. I want 8 of them, 8 weeks in a row.

1/1 then

Hoping t o make it 2/2 on Monday, even if it is just another 500g.

Every bit helps.

If I can go at 2kg's a week that would be unbelievable.

I'll be back on Monday with news, of the good kind, I hope, I believe.

Cheers

W

Going well

I'm swamped at work and struggling to find time to blog, but I will post my progress n my weight loss page, so far so good. Will check in again sometime in September.

L8r

W